Melissa henault

Birthday Bonus: Reflections and Transformations

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Birthdays are milestones and the perfect time to look back and reflect. If you play your cards right, you won’t just grow in age but in wisdom too.


Melissa gets vulnerable in today’s episode as she reflects on the many changes, and transformations she’s made in her 42nd year. From improving her well-being to finding balance in her business to removing toxicity from her life, this year has been pivotal for Melissa.


Get valuable advice and contagious inspiration as you join her in celebrating her big day.


Topics discussed in this episode:

  • reflections on life
  • birthday reflections
  • intentions
  • getting healthy
  • hustle
  • joy is a priority
  • burnout
  • seasons of business
  • modern entrepreneur
  • work smarter
  • getting rid of toxicity
  • goals

Resources Mentioned:
Reframe App

Noom App

Living a Legacy:

Melissa’s Press Release:


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